— Welcome to the Clevedon Hypnotherapy Blog —

Helping you to become the person you deserve to be

Blue Monday

The third Monday in January is known as Blue Monday. But is it really as bad as it seems and what can you do to improve your day. Read this blog post to find out.

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Reducing Festive Weight Gain

Worried about putting on extra weight at Christmas?  Read these tips on reducing weight gain over the holidays while still having fun.

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Seasonal Affective Disorder

Hypnotherapy can help you to combat winter depression and, you never know, you may even start to enjoy the winter weather and colder seasons as part of the ever changing annual cycle instead enduring of 6 months of misery.

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Stop Smoking Stoptober

Stoptober is the perfect time to stop smoking. If you live in the Clevedon area then Clevedon Hypnosis can help you with effective hypnotherapy treatment to stop smoking for good!

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Building Self-Esteem

Low self-esteem or confidence can affect all areas of your life. It can limit your working opportunities and your relationships. I can help you increases your confidence by using hypnotherapy and NLP. Find out about my confidence classes in the Clevedon, Bristol and North Somerset area.

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Coping with Grief

Grief is a natural emotion when you have lost someone you love – sometimes the healing process needs some help. If you are having difficulty dealing with the loss of a relative, friend or a pet then hypnotherapy can help.

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Fear of Flying

Fed up of not being able to visit the places you want to go because you are afraid to fly? Beat your fear of flying with hypnotherapy in Clevedon.

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Beat Work Stress

Work stress is affecting more and more people. There is something you can do to reduce this stress other than find another job.

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Slimming with Hypnotherapy

Summer is a great time to lose weight. The lighter nights, sun, availability of fresh produce make it easier to eat less and exercise more. Hypnotherapy can help you to lose weight and keep it off not just for the summer.

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Hypnotherapy for Studying

Anyone can experience stress when they are studying. Whether it is an important assignment, exam or interview hypnotherapy can help you to perform at your best.

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Coping with Panic Attacks

Panic attacks can be very frightening. But they are not life threatening and there are things you can do to help prevent and deal with them.

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Chocolate Addiction

Addicted to chocolate? Are you eating too much chocolate and find you are no longer enjoying it? Hypnotherapy can help you control your craving for chocolate.

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What is Hypnosis

Want to know all about hypnosis? Then read this blog post by Judith Stafford, hypnotherapist in Clevedon, Somerset

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Quit Smoking for Good

Want to stop smoking? After years of smoking and failing to give up I finally managed to give up after being recommended hypnosis. Find out how I did it with hypnotherapy in this blog.

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