Building your self-esteem with hypnotherapy

It’s easy to envy people who appear to be brimming with self-belief.  Some people seem to have been born with confidence and glide through life without any worries.  While this may be true for a very few very lucky people, even the most confident of people suffer from drop in their self-esteem at various points in their lives.

There are numerous reasons for a low self-esteem:

  • Trauma or bad experience
  • Bullying
  • High expectations of others
  • Negative self-talk
  • Unfavourable comparison with others

Some people resort to drastic measures such as plastic surgery to try to increase their self-esteem. This may – but often doesn’t – work for a short length of time but is unlikely to help in the long term. Fortunately, you don’t have to take such extreme actions.

The good news is that self-esteem can be learnt and one of the easiest ways to do this is through hypnotherapy.  If you are feeling a lack of confidence then I can help you start believing in yourself and your abilities with my confidence classes.

Help with Confidence Building in Clevedon

self-esteem hypnosis clevedonHaving more confidence in yourself can help you in both your work and social life. People with low self-esteem are often unable or unwilling to take chances or risks or do anything far out of their comfort zone. This is where hypnotherapy can help to challenge your negative beliefs by working with your unconscious to change those limiting beliefs into something more positive.

This works by giving you to tools you need to help establish goals and staying motivated using hypnosis and NLP techniques.  I offer a courses of 4 confidence building sessions to help you to have the self-belief to do the things you have always wanted and become the very best person you can be.

For more information on how I can help you increase your self-esteem and feel better and more confident read my section on Hypnotherapy Confidence Courses

Phone me on 0770 235 2363 or 01275 873362 for an informal chat and for more information on how I can help you. I am based in the Clevedon area and also offer some home visits.

I will aim to get back to you within 24 hours on working days.

*Disclaimer.  Results cannot be guaranteed as this is a therapy and each person is unique. All I can promise is that I will do my best to help you.

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