— Weight Loss Group Clevedon Hypnotherapy —

Helping you to become the person you deserve to be

 Hypnotherapy Weight Loss Group

I am very excited to be running a hypnotherapy weight loss group in Clevedon starting in June and running for 6 weeks.

Anyone who has ever dieted knows that they do not work. Focusing on weight but on how we feel about ourselves, food and exercise.  The course combines work on healthy eating, exercise and on mindset, using hypnotherapy to change the way we feel about eating and our bodies and get healthier and fitter in the process.

The aim is to tackle our attitude to food. Being overweight is not just about eating too much and willpower. It is about why we eat the food we do and the amount we do. The course combines work on healthy eating, exercise and on mindset using hypnotherapy to change the way we feel about eating and our bodies.

The course combines work on healthy eating, exercise and on mindset, using hypnotherapy to change the way we feel about eating and our bodies and get healthier and fitter in the process.

During the 8 weeks you will learn:

• Why diets don’t work
• Why how you feel about yourself is so important
• How to change your relationship with food
• Techniques to manage destructive eating patterns such as snacking, bingeing, overeating and emotional eating
• Stop the cycle of self-denial followed by over eating
• Loving yourself whatever your body size and shape

Price - £120 for 6 sessions.

Phone me on 0770 235 2363 or 01275 873362 for  more information and to book a place. I am based in the Clevedon area.  I will aim to get back to you within 24 hours on working days.

*Disclaimer.  Results cannot be guaranteed as this is a therapy and each person is unique. All I can promise is that I will do my best to help you.

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